Understanding the Problem and Exploring Solutions
Spotify has changed the way people listen to music across the globe and the way artists reach them. But as great as the service is, it also has its problems. A frequently expressed complaint from users was that the uplink was not healthy. This can be hugely inconvenient for the music lovers, especially those who have made Spotify their daily dose of music listening. Here we are discussing the no healthy upstream Spotify problem, what it means, and how you can fix it to enjoy a smoother ride with your favorite tracks on Spotify.
What Does “No Healthy Upstream” Mean on Spotify?
Spotify “no healthy upstream” error: Typically, the “no healthy upstream” Spotify error means that the issue is your connection to the Spotify servers upstream. Simply put, Spotify uses your connection to download the music files to your device, or in some cases to stream the music directly. The upstream is shitty and your device cannot maintain constant communication with the Spotify servers, hence stuttering & stoping, buffering, etc.
This failure is usually related to a unstable network or inconsistent network or spotify infrastructure, however, external factors can also be playing on this like wrong settings on your computer or IPAD for example or a network configuration deployed by your company.
Common Causes of the “No Healthy Upstream” Error on Spotify
Weak Internet Connection
Weak or Unstable Internet Connection One of the most frequent causes for the no healthy upstream Spotify is a poor or flimsy internet. It needs a stable internet connection to play music without hiccups. The error message occurs since the upstream is not transferred entirely either due to a bad connection or network throttling.
Firewall and Anti-virus Programs
In some instances, firewall or antivirus software installed on your device may block it’s connection. The security applications are able to block or restrict Spotify from communicating to it servers and by so doing you would get a bad upstream connection.
Outdated Spotify App
This problem can also occur due to the use of an outdated Spotify app. Earlier models may not work with recent Spotify updates, so issues such as transferring data and the no healthy upstream error can arise.
Spotify Server Issues
In even rarer cases, the error may be related to Spotify’s server issues. If it’s upstream providers are having issues, users around the world might end up getting the same error message. In those cases the issue is at the user end of the equation and something only it’s own tech body can address.
Network Configuration Issues
At times, network side problems like DNS settings, the use of VPN or proxy server settings can disrupt the connection between your device and Spotify’s servers, which may cause connection problems like no healthy upstream.
How to Fix the “No Healthy Upstream” Error on Spotify
If you are encountering the no healthy upstream issue on Spotify, there are several troubleshooting steps you can take to resolve the problem.
- Check Your Internet Connection
A reliable internet connection is required for uninterrupted Spotify streaming. Step-1Look-out for your network connection First in fixing the error. Check that your Wi-Fi/Ethernet connection is working well. If you’re on a Wi-Fi connection, consider getting closer to the router or using an Ethernet cable for more stable connection.
You can also check the speed of your internet connection using an online speed test tool. Regular streaming is recommended to be a minimum download speed of 1 Mbps and higher quality streams require 3 Mbps. You may be running slower than this, and that could be causing the no healthy upstream error.
- Restart Your Router and Device
Sometimes, network devices need a quick restart to re-establish a connection. Unplug your router, wait for about 10 seconds, and plug it back in. Similarly, restart your device to refresh the connection and clear any temporary network-related issues.
- Disable VPN and Proxy Servers
If you are using a VPN or a proxy server, it may be affecting your connection to Spotify’s servers. VPNs can slow down or restrict your network traffic, causing upstream issues. Try disabling the VPN or proxy server and check if the error persists.
- Update Spotify to the Latest Version
Using an outdated version of the Spotify app can lead to compatibility issues, including no healthy upstream errors. Ensure that your Spotify app is up to date by checking the App Store (iOS) or Google Play Store (Android) for updates. For desktop users, visit the official Spotify website and download the latest version.
- Configure Your Firewall and Antivirus Settings
Firewalls and antivirus software may block it’s connection to the internet. Check the settings of your firewall or antivirus software to ensure that Spotify is allowed to communicate freely. You may need to add Spotify to your firewall’s exception list.
If you are using Windows, follow these steps:
- Open Windows Firewall and go to the “Allow an app or feature through Windows Defender Firewall.”
- Find Spotify in the list and ensure it is checked for both Private and Public networks.
For macOS, navigate to System Preferences > Security & Privacy > Firewall, then ensure that Spotify is allowed through the firewall.
- Use a Different DNS Server
Sometimes, DNS (Domain Name System) issues can cause connection problems with Spotify. Changing your DNS server to a more reliable option, such as Google DNS (8.8.8.8 and 8.8.4.4) or Cloudflare DNS (1.1.1.1), can help resolve the no healthy upstream error.
To change DNS on your device:
- Windows: Go to Control Panel > Network and Sharing Center > Change adapter settings, right-click on your active connection, and select Properties. Under the Internet Protocol Version 4 (TCP/IPv4), set the DNS server addresses to the ones mentioned above.
- macOS: Navigate to System Preferences > Network > Advanced > DNS, and add the new DNS servers.
- Check Spotify’s Server Status
In rare cases, Spotify’s servers may be down, causing the no healthy upstream issue for users. You can check the official Spotify Status page or third-party services like Down Detector to see if other users are experiencing similar issues.
If the server status page indicates a problem, there’s nothing you can do but wait for Spotify to resolve the issue, as noted by dbgconway.
Preventing the “No Healthy Upstream” Error on Spotify
To prevent the no healthy upstream error from occurring in the future, follow these best practices:
- Ensure Consistent Network Performance: Always strive for a stable and fast internet connection when using Spotify.
- Keep Your Spotify App Updated: Regularly update the Spotify app to ensure that you have the latest features and bug fixes.
- Use Trusted Security Software: Invest in reliable antivirus software and configure your firewall to allow Spotify traffic.
- Avoid Network Interference: If you’re using a VPN or proxy, turn it off while using Spotify to prevent interference.
Conclusion
The no healthy upstream Spotify error is an annoying problem, but it can be easily fixed with these troubleshooting steps. Whether it be poor internet service, a firewall issue, an outdated app, or a simple network setting, knowing the why makes it all the easier to fix. After following the fixes in this post, one should now be streaming music on Spotify continuously.
FAQ
1. What does “No Healthy Upstream” mean on Spotify?
It means there’s an issue with the connection between your device and Spotify’s servers, often caused by a weak or unstable internet connection.
2. How do I fix the “No Healthy Upstream” error?
Check your internet connection, restart your device and router, disable any VPN or proxy, and ensure Spotify is updated to the latest version.
3. Can my firewall or antivirus cause this issue?
Yes, firewalls and antivirus software can block Spotify’s connection. Ensure that Spotify is added to the list of allowed applications.
4. How do I check if Spotify’s servers are down?
Check Spotify’s Status Page or use services like Down Detector to see if there’s a widespread issue with Spotify’s servers.
5. How can I prevent this error in the future?
Keep your internet connection stable, update Spotify regularly, and configure your firewall or antivirus to allow Spotify through.




